Owning A Blood Pressure Monitor - Get Readings Whenever You Want
Many doctors, upon diagnosing high blood pressure in a patient, will recommend dietary changes and a moderate exercise program to help remove excess pounds, prescribe a high blood pressure medication, and advise that the patient buy a home blood pressure monitor. Having daily access to a blood pressure monitor will enable the patient to know immediately if his or her blood pressure is climbing to dangerous levels, and call the doctor immediately.
Another Asvantage
Using a home blood pressure monitor has another benefit. Many people find that visiting the doctor is a high-stress experience, causing their in-office blood pressure readings might be abnormally high. If you are one of them, and are actually suffering from hypertension, it could be a much milder case than your doctors readings suggest. By getting consistent records of your own with a home blood pressure monitor, you will have much clearer idea of the seriousness of your condition.
You can get a home blood pressure monitor without having a doctors prescription; and you can either rent one or buy it outright. Home blood pressure monitors are widely available through medical supplies vendors, large pharmacies, and even some of the mega retail chains.
Blood Pressure Monitor Designs
Home blood pressure monitors are produced in two basic designs. The first has an arm cuff similar to that on your doctors blood pressure machine. Slide your arm into the cuff and use your free hand on the monitors pump to tighten the cuff. You will use a stethoscope to listen to the sounds which result from the pressure on your arm, so unless you have previous health training, your ability to accurately gauge what you are hearing may be limited.
The second type of home blood pressure monitor, based on digital technology, is much simpler to operate. It has a self-inflating arm cuff senses the blood pressure sounds as well. It will then put a clearly readable number on its readout screen so that you can see what your blood pressure is.
Many pharmacies have blood pressure monitors available for public use; but if you are suffering from hypertension you would be better off taking daily readings at the same time each day, which may not be possible if you are depending on the monitor at your local drug store. You want your readings to present a fairly accurate picture of you blood pressure over time, and the best way to do it is to test yourself as close to the same time as you can each day.
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